Lifestyle medicine focuses on preventing, treating, and reversing chronic diseases by addressing root causes through evidence-based lifestyle changes. Medication is utilized when necessary but is not the first line intervention. Performance medicine is the use of interventions, lifestyle or otherwise, to optimize health as well as mental and physical functioning.

Traditional primary care is designed around diagnosing and treating illness in a reactive manner. Our model is designed to:

• Proactively identify risk and dysfunction before disease develops

• Optimize performance, recovery, and longevity

• Provide more time, access, and personalized care

We complement but not replace your primary care physician.

We work with individuals who want to:

• Improve energy, focus, and productivity

• Prevent long-term health decline

• Address chronic issues like fatigue, poor sleep, or musculoskeletal pain

• Take a proactive, data-driven approach to their health

We have tailored our offerings around the needs of professionals, executives, and active individuals.

We offer targeted, clinically meaningful testing such as:

• Cardiometabolic labs (lipids, ApoB, insulin resistance markers)

• Hormonal evaluation when appropriate

• Body composition and performance metrics

• Scheduling for advanced screening such as whole body MRI and coronary calcium CT scans

• Peripheral blood draw cancer screening

Testing is tailored to your needs and goals.

This practice is a good fit if you:

• Value highly proactive, personalized care

• Are motivated to improve your health and performance

• Prefer a direct, physician-led approach

• Are interested in extending your healthspan (years of high quality life) as opposed to simply prolonging your lifespan

It may not be the right fit if you are looking for:

• Insurance-based care

• Quick fixes

• Prescription-only solutions

We do not accept insurance, we are a cash-based practice.

This allows us to:

• Spend significantly more time with patients

• Focus on prevention and health optimization

• Offer services not typically covered by insurance

You may be able to use HSA/FSA funds for certain services.

Pricing is variable depending on your needs and goals. We can build in additional services or remove included services if desired.

How do I get started?

You can:

• Schedule an initial consultation

• Request more information about membership

• Contact us about corporate programs

We’ll help determine if the practice is a good fit for your goals.